Marcy Home Gym
If you are looking for a Home Gym equipment that can give you everything you need, then you shouldn’t look any further than a Marcy Home Gym. Having a gym in your own home provides a way for you and your family to exercise whenever you want, and in the long run it will save you a lot of money in gym fees. Instead of setting up a home gym with a wide range of equipment, taking up a lot of space and spending a lot of money, the Marcy Home Gym is an all in one strength training unit. You will be able to do nearly any exercise you want with just one great machine.
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A particu
larly popular choice amongst people is the Marcy Diamond Elite Smith System with linear bearings. This unit provides you with a wide range of possible exercises. The basis of the unit is a Smith Machine. This is a bar that slides along poles and allows you to lift heavy weights. Common exercises done on this machine are squats and bench press. If you prefer to do free squats, there are also racks added onto the machine where you can place the bar safely. There is also a moveable bench provided with the machine that will allow you to do the bench press exercise under the smith machine or with the free bar. Thanks to extra features added on, this bench also provides you with the ability to do back raises, preacher curls, leg extensions and leg curls.
Another important feature of Marcy Home Gym is the cross cable pull down. The will allow you to do multiple exercises for your arms and chest, and is a very popular machine by itself in any local gym. On the back of the machine there is also the option to do another exercise using the pec dec. You can also do seated row for your upper back, and you are provided with a lat pull down bar which you only need to attach in order to be able to do this exercise.
There are several benefits to choosing the Marcy Diamond Elite Smith System. You have all your exercises in the one place, and have no need to buy several pieces of equipment. Not only does this save you money, it will also save a lot of space in your home gym area. An important feature that sets it apart from its competition is the smooth linear bearings used on the smith machine. Combined with the steel guide rods, you are assured a very smooth movement when using it.
This steel frame is also made on a slant so that it matches the body’s natural movements and will better work your upper and lower body movements. The cables have 2000lbs tensile strength and are sure to last a long time.
If you are looking for a home gym then this is a great choice. It provides a very large range of possible exercises, all built into one single machine. You will save both money and time, and can be assured of lasting quality.
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The video below reviews the smith cage only. It does not include all the extras that come with the Home Gym Machine featured here.
Marcy Home Gym Features
- The smith cage has an off floor base fram which provide option stability for the home gym
- Diamond plated non-slip foot brace for seated row exercises
- Ultra smooth linear bearings
- Heavy duty tubular steel frame
- 2000 lbs tensile strength aircraft cable
- Multi-function bench with preacher curl and leg developer
- 6 Olympic plate storage pegs
- 3 3/4″ nylon pulleys with sealed ball bearings
- Commercial grade pop pins adjustment
- Chrome striker plates and commercial grade bar and safety catches
- Full compliment of accessories that does not come with the standard version feature in the video
Customer reviews
Review by T. Lambert
This exercise system is a great machine. I give the construction and quality an A plus. It took about 7 hrs to assemble, but well worth the effort! The price is an excellent value. No other place I surfed on the e-net had it cheaper than Amazon! There are so different exercisers to perform, I don’t think I’ll even use some of them. My wife and 13 yrs.old son uses this system and they love it too!To read this original review in full and over 10 others about this Home Gym Machine click here…
